I love when I feel like this. I had another rockin’ cardio this morning. I did it for 43 mins. It was incline walking but it was a doozy. I’m not sure of all the inclines and speeds but a majority was done on a 10% incline at 4.4 mph. I have a trick i’ll have Mike take a video someday.
94 days!!!
What’s your favorite Web site? I would have to say either www.bodybuilding.com or www.Siouxcountry.com are mine
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